Meditation – The Person You Want To Become

Hari Om! Welcome back to the voyage inward. 🙂 My heart can never thank all of you enough for the love and encouragement you’ll pour upon the blog. Thank You so much! 

The science of Vedanta advises the treatment of meditation for making a genius out of an ordinary man.

Swami Chinmayananda

Recently in a talk on the Hamsa Gita (from Shrimad Bhagavatam) by Swami Tejomayananda of Chinmaya Mission I heard of a different interpretation of meditation which led to this blog. 🙂 

Most of us are familiar with meditation as a concept and practise even if it has different types. But are we aware that all of us practise meditation even in daily life? That if we pay a little more attention, it can become a transforming experience? 

What is meditation? It is a single-pointed flow of thought towards our object of contemplation. At the highest level it is meditation upon the formless Self, the Divinity that pervades all. 

In another popular aspect, one meditates upon various forms of the Lord like Rama, Krishna, Shiva and so on. When one meditates upon Shri Krishna for instance, when our thoughts flow single-pointedly towards Him, our mind imbibes the ideals He stands for – of equanimity, purity, joy and so on. 

Thus it becomes Sattvic Dhyanam. What does that mean? Sattva is one of the Three Gunas or qualities – the other two being Rajas and Tamas. 

Yes meditation while living can be Rajasic and Tamasic too! For example, directing our energy in simply earning money or self-centered activities with zero regard for anything else is Rajasic. A mind turned towards activities like terrorism or calculatively destroying another person’s life is Tamasic. Think, don’t these activities also require single-pointed focus? 

Whereas, Sattva stands for purity, where the mind is completely calm, ready for a flight to the Self. Dhyanam is meditation. Sattvic Dhyanam purifies, it uplifts and transforms us! 

How can we translate this into our daily life? If we look closely – each of us summons this ability of single-pointedness at different points in our lifetime. Whether it is pursuing our goals or simple household chores. 

The question is how does it become self-transforming? How does it become Sattvic Dhyanam? 

For that we need to take our mind away from everything we want to pursue and look at, “What kind of person do we want to become?” 

For unless you build your life upon the ideals of integrity and goodness, no matter what you build, it will never be truly fulfilling! Of utmost importance is to be a good if not a great human being. 

Thoughts channelized towards our goal is Dhyanam. When our goal is high, when we are inspired to become good human beings with each passing day, the most simple actions naturally become inspired and brilliant – be it managing a company or taking care of your family! 🙂 

Look at the life of India’s former President, Bharat Ratna Dr APJ Abdul Kalam. A great scientist, teacher, writer and patriot. At the core lay a humble, brilliant human being standing on the foundation of strong yet simple spiritual values. He was both a scientist and a saint. 

There are countless such examples. Thus before becoming anything else ask yourself, “What kind of a person do you want to become?” 

The direction in which your thoughts flow – here lies the secret to a lifetime of goodness and brilliance. 

I would like to conclude with this befitting statement by late Actor Sushant Singh Rajput –

For those of you who would like to listen to that particular talk by Swami Tejomayananda – https://youtu.be/_hh2hMGMlLw

Here’s a beautiful compilation of Dr APJ Abdul Kalam’s speeches that I leave you with – https://youtu.be/-7TwMUyWSE0

See You Next Sunday,

Love and Om,

Lakshmi. 🙂

A Day With Lord Ayyappa: Chapter 3 – A Dream Come True?

Helllooo! Sorry, I couldn’t update on Saturday. Here’s Chapter 3! I felt really happy as I wrote this chapter and the parts ahead, hope you enjoy reading it just as much. 🙂 Love and comments are always welcome! Happyyyy Reading! 😀

Back in the closed space of her room, Karthika sat down on her bed and took a deep breath and grinned widely.

“Ayyappa what is happening? I can’t stop smiling! Okay seeing Shabareesh after a long time and spending a day with him is one of my truest wishes come true. But this is something more than that. What I feel right now, the bliss and joy it’s..okay forget it! Like stop it Karthika. Don’t overthink. Just go with the flow.”

“Okay, what’s your plan, where do we go?” she asked him while adjusting her neckpiece.
“You tell me. Today is going to be completely your call!” He replied making her look up with a jerk.
“Are you serious?” she questioned unsurely.
“Of course.”
“You’ll do whatever I want us to?”
He simply nodded.


“What if I ask you to do sit-ups and run around this building?” it was her turn to smirk.
“Karthika!” He huffed cutely. “I can do the sit-ups, not sure about the running.” He added making her laugh.
“Chill chill. I’ll be back.”
She ran to get some Vibhuti and applied to Lord Ayyappa’s idol, closed her eyes and prayed, unaware that she was being observed by someone with the same amount of love she had for Him.


Opening her eyes she looked back at Shabareesh and saw a Vibhuti mark on his forehead. “You didn’t have that when you came in?” she stated confused.
He simply shook his head and smiled, “Figure that out later. Shall we leave?”
“Yessss! But where to?” she placed a finger on her chin, as if thinking hard making him smack his forehead.

She ignored him, looked at the idol and back at him. Something about the glint of timeless wisdom in his eyes and the kindness in his smile touched her soul like never before. Knowing not why, she decided to do all that with him, what she had imagined she would with the Lord.
“Cool. Let’s go.” she held his hand and they left for their first destination of the day.

……….

As soon as they stepped out of her home, the birds started chirping while the leaves of the trees danced to a gush of wind, while Shabareesh cuddled a small puppy. Karthika looked on, it felt like her surroundings were surcharged with a divine presence.
“Bye puppy, else you see that girl there? She’ll burn me down with her glares!” he chuckled earning a whack on his arm from Karthika. He went on to gently touch the trees and their leaves while two birds perched themselves on his shoulders.

Truth be told she was in awe, her heart seemed to want to burst with joy and reverence at his presence. And this was only the start of the day. She sensed he wasn’t the Shabareesh she had known for 10 years of her life, there was something else. She didn’t hurry, she wanted to live each moment with him.

As they left, the energy of these creatures seemed to droop when Shabareesh turned back with his smile, as if assuring them that He will always be there.

Their first stop was one of the most popular chaat stalls in the sprawling city of Mumbai. Karthika knew how much her friend loved chaat.

“Chaatttt!” Shabareesh exclaimed excitedly.
“Bhaiya inn ke liye ekdum tikha Pani Puri banana!” she giggled as told the stall-owner, knowing what was coming next.
“Nooo! Are you crazy? Bhaiya, medium Haan. Thiki waali isko Dena.” He glared at Karthika who burst into laughter seeing how much he hated spicy food.

As he gorged on the Pani Puri and a plate of Ragda Pattice after that, Karthika couldn’t help but keep looking at him. She felt she could do that the entire day, like these moments wouldn’t ever return and she wanted to capture them forever in the treasure chest of her memories.
Yes, he meant the world to her but..why did everything feel so divine today, almost as if the Lord Himself was standing beside her? Or was it because she saw glimpses of the Lord in him?

“Yummmm! Why aren’t you eating? This is so good!” Shabareesh spoke with his mouth full, distracting Karthika.
She chuckled and didn’t reply. When she looked at the old Pani Puri vendor, she was surprised to see his hands trembling and tears escaping his eyes as he finished serving Shabareesh. Suddenly she had lost all her appetite.

Shabareesh held the old man’s frail hands in his own strong yet gentle hold, looked at him, smiled and spoke with firm compassion, ” Bhaiya, Maine kabhi itni achi aur itni saari chaat nahi khaayi. Aapka bohot bohot dhanyawaad.” But there was more to these words, as if they meant to soothe deeper wounds hidden in the man’s soul, rewarding him for his hard-work.

The man had no words to say. He didn’t even try. Folding his palms together, he wept as Shabareesh held him.

After bidding goodbye to him, the duo walked along silently. She didn’t ask for any explanation, he didn’t offer any. Her heart felt full with the overwhelming sight she had witnessed. Yes, Shabareesh was an extremely kind person who could offer a shoulder to anyone in need. But what she had seen was other worldly, almost as if the Lord had conversed and offered solace to his broken devotee!